Wellness and Lifestyle Change

• LOWER CHOLESTEROL AND BLOOD SUGAR
• REDUCE PRESCRIPTION MEDICATION COSTS
• SHED POUNDS AND IMPROVE ENERGY

Do you have high cholesterol, diabetes or heart disease? Has your doctor told you that you need to lose weight or follow a "low-cholesterol diet"?

Many chronic conditions, such as diabetes, heart disease, high cholesterol and hypertension are strongly affected by your lifestyle patterns. This includes what you eat and drink, how often you move your body, how well you sleep and how you manage stress. Through lifestyle change, you may be able to reduce the number of prescription medications you are taking while lowering your blood pressure, stabilizing blood sugar, shedding pounds and improving your cholesterol.

Doctors often say "you need to follow a low-cholesterol diet" or "you need to change your eating habits", but they don't always explain what that means! Our innovative approach to lifestyle change takes into account your genetic background, your current medical concerns, along with advanced laboratory testing to determine which diet and lifestyle changes are most important for you. You will get a thorough explanation of all results and recommendations and a detailed, customized plan will be created for you.

Consider a consultation if:
  • you are looking for alternative therapies to treat high cholesterol and blood sugar
  • you are interested in advanced laboratory testing to determine what treatment options are best for you
  • you have side effects when taking cholesterol-lowering medication
  • you are confused by what makes up a “healthy diet” 
Learn more on my blog, “High Cholesterol?  Three Reasons to Consider Functional Medicine/"


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